JSC
Class Descriptions:
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Basic Skills (our Learn to Skate
program) These group lessons are
based on the United States Figure Skating's (USFSA) Basic Skills
Program. This is a nationwide, skills-based, graduated series of instruction for
youth and adult skaters.
This program is designed to teach all skaters the fundamentals of skating. The
skills taught are fully applicable to recreational, hockey, or figure skating.
Skaters work through levels of skating skills by taking and passing proficiency
tests with patches offered as rewards for skaters upon successfully completing a
given level. Lessons and testing cycle on approximately a 6-week basis.
Typically, we will have skills testing on the last class day of the lesson
series. Testing is entirely optional, according to the preferences of the
skater. Sometimes skaters will advance to the next higher level after only
one
lesson series, and for others it may take two or more lesson series to master the
skills of a level. There is no pressure to advance; skaters progress at their
own rate. Group lessons are the most cost-effective way to achieve fundamental
skills.
Listed below are the names of
the skill levels we will be teaching. At the completion of these levels the
skater will have mastered the following:
Snowplow Sam 1-3 (for very young, Tot age skaters, starting at age 4); Very basic skills: standing,
falling, getting up, marching dips, swizzles, wiggles.
Basic
1-8 (all ages); Eight carefully planned levels allow the beginning skater to
feel comfortable on the ice while gaining the basic skating techniques needed to
advance into any of the specialized areas of the Basic Skills Program. The 8
Basic levels include skills such as forward and backward basic strokes, one-foot glides, edges, crossovers, snowplow
stops, two-foot turns, one-foot turns, small jumps and
two-foot spins.
Adult 1-4 (over 18): Four levels
generally including the same skills as Basic 1-8, taught in an adult-oriented
progression of skills.
Following completion
of Basic 5 or Adult 3, skaters may move into Synchronized Skating and Moves in
the Field. Following completion of
Basic 8 or Adult 4, skaters can then move into the more specialized areas of Free Skate, Ice Dance, or Pairs.
Cost is $70 for a
six-week session.
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Hockey Skating Skills
will be taught as a series of guided drills to increase skill level skating
with and without a hockey stick. Multiple skill levels will be taught
on the same sheet of ice. Minimum requirements: skaters should be over the age of
10,
able to comfortably skate forward, reliably stop (without using the boards
or a fellow skater), and be at least learning to skate backwards. This
class is also suitable for intermediate to advanced hockey skaters. Cost is $70 for
a six-week session.
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Hockey Power & Conditioning
(currently not offered)
is a workout intended for skaters who wish to improve their skating skills
as well as work on conditioning, skating muscle development, and getting more power from
skating strokes by tips on techniques. Students
will work on a variety of drills designed to improve skating power and
control.
Focus will be on HOCKEY POWER
SKATING. Cost is $80 for six weeks.
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Synchronized Skating
(currently offered as part of the Bridge Program)
involves
eight to twenty skaters (youth and adult) on the ice at the same time, and is characterized by
intricate formations and maneuvers, footwork, changing hand and arm
holds, all performed with as much uniformity as possible. If you've
seen the JDHS Drill Team, imagine a Drill Team on ice. JSC offers a
developmental Synchronized Skating class to teach skaters the basics of team
skating. Minimum ability level: Basic 8 or Adult 4. Cost is $80 for a six-week session.
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Figure Skating is a
one- to three-day-a-week program for skaters that have finished Basic Skills Level
8 or Adult Level 4. Skaters will work through the Free Skate levels in the United
States Figure Skating program. Students work individually with their
coach to develop their skills. Students pay the coaches separately for
private lessons; use of JSC club ice for Figure Skating lessons is $140 for
two sessions per week for six weeks.
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Moves in the Field
(currently not offered)
Moves in the Field are figure skating patterns that have replaced the
compulsory figures. It is strongly recommended that all students
taking Figure Skating plan on attending Moves in the Field. This class is
also open to students in Basic 5-8 and Adult 4. Cost is $85 for
seven Sundays.
Class Structure:
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Tot lessons last one
half hour. Skaters will work on Snowplow Sam skills with their
instructor. We ask that parents of tot skaters stay at the
rink during the lesson in case their skater needs them. Once a
tot can skate independently across the ice, the tot may stay for an
extra half hour of supervised practice time. Your tot's
instructor will tell you when your tot is able to join the older
students during practice ice.
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Basic Skills lessons
last one hour. Half of the hour will be spent on focused
instruction within a small group, and the other half of the hour
will be spent in supervised practice of these skills. Some
skaters will be in focus groups during the first half of the hour,
others during the second half of the hour.
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Hockey Skating
classes last one hour. The class will be taught as a series of
guided drills to increase skill level skating with and without a
hockey stick.
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Synchronized Skating
class lasts one hour. The skaters will work as a group to
learn formations and movement patterns. This class is an
excellent upper-body workout as skaters use their arms to control
the movement of the group.
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Hockey Power &
Conditioning lasts one hour. Students work through a series of
drills under the guidance of several instructors. This
is intended to be a cardiovascular workout.
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Moves in the Field
class is offered one Sunday a month (usually the first Sunday) and
lasts one hour. Moves in the Field are figure skating patterns
that have replaced the compulsory figures. It is strongly
recommended that all students taking Figure Skating plan on
attending Moves in the Field.
Skaters’ conduct
on the ice during instruction time is key to a pleasant and safe learning
experience for yourself and others. Following a few simple rules and listening
to your instructor will ensure more rapid progress, mastery of skills, and
increased skating satisfaction.
There
are some inherent risks in ice-skating. An important part of skaters’
instruction relates to matters of safety and conduct. Instructors will teach
concepts that will assist skaters in advancing their skills, while at the same
time ensuring safety. For example, clothing, on-ice behavior, and equipment are
factors that will be discussed to help minimize safety hazards. We ask your
cooperation on matters of safety and conduct, and we expect appropriate on-ice
conduct. Skaters who cannot exhibit appropriate on-ice conduct during group
lessons may risk loss of ice time.
See you at the rink!
Call or email for more information:
523-9115
or
juneausk8@hotmail.com
Treadwell Ice Arena Information
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